Sunday, June 28, 2015

Eight DIY slimming tea to purify the body becomes thin

Core tip: at this point, people have to switch back to thin clothes, to meet the arrival of summer.And we also want to jump on the season, reducing weight may be in the hot weather, you are not interested in the weight loss recipes are, the tea?Summer to add more water, then why not at the same time of hydrated thin thin body?Introduces for you below small make up to eight DIY slimming tea, let you in the summer to purify the body, show a good figure.

1. The detoxification beauty tea
Material: dry sweet osmanthus, stevia, 3 g, 5 g of green tea, honey right amount.
Production: will be sweet osmanthus and green tea in the cup, is brewed in hot water.About three minutes, let the sweet osmanthus ruwei, add honey.
Effect: to fat intellectual man fit, the whole bowel jianwei, also can row poison, remove bad breath.
2. The banana green tea
Ingredients: 1 root, green tea 5 g, banana honey right amount.
Production: the banana peel ground to join in the tea, then add some honey drink in moderation.
Efficacy: can diuresis, detumescence, aperient, etc.

3. The jackfruit tea
Material: black tea 5 g, pineapple half, lemon peel.
Production: the black tea bag into cold water to a boil to stay cool, pineapple slices in black tea, add lemon peel and stir well.
Effects: can dispelling fire, digest fat, eliminate edema
4. Red hawthorn tea rose
Material: red jujube 10, rose a coterie, about 3 ~ 4 flower (it's best to buy some broken, more blunt cook taste), hawthorn 10 grams (about 8 to 10), medlar 15-20, lotus leaf powder 25 grams, about three rub (if not the powder can be used the whole Zhang Heye), lemon half: does not a quarter of a orange peel (10 grams), instead, a handful of white chrysanthemum (4 to 6, a handful of refers to the amount of three fingers pinched)


Practice:
1. Plan to 1800 cc cold water will be red, rose powder, medlar, hawthorn, lotus leaf.Chrysanthemum (these materials are dry) are released boiled together, on the fire roll until 15 minutes.
2. Then put the slice of lemon in, shut down in a minute.Leaving only tea, other can pour out.
Drinking method: you can drink a cup or two a day, since can when tea to drink for intestines and stomach, wait until almost can be isolated from the rest of the time stretched thin, it is ok to drink once or twice a week, can drink hot and cold.After boiled tea in summer, in the refrigerator to spare, and can cool them down.
Effect: the tea can help digestion, eliminate fat accumulation, appetizers spleen, qi and blood.In the process, you can also do not need to go on a diet can have thin body effect.


5. Aloe tea
Materials: 20 centimeters of aloe vera, 1 bag of black tea, 1 teaspoon of honey and chrysanthemum
Method: aloe vera, into the boiling water, then add the chrysanthemum, black tea and honey.
Effects: can improve cell regeneration, accelerate the fat burning, promote the metabolism of human body, is a very big help for beauty.
6. Balsam pear tea
Ingredients: 1, balsam pear tea right amount
Practice: rinse the balsam pear cut them, seeded into tea leaves, with a thin line tie, hanging in the ventilated place.Two weeks completely dried to remove the chopped, stir well, every time take a small amount of boiling water for tea drinking.
Effect: balsam pear balsam pear have cool and refreshing thirst quencher, raise colour, promote metabolism, etc.It also contains a large number of element, is one of the best food to eliminate fat.Suitable for less exercise, body weight easy office workers, students, and stay.


 7. Lavender mint tea
Ingredients: lavender, mint leaves each 3 grams, honey right amount.
Method: the lavender, mint leaves into the cup. Add 200 ml of boiling water, then covered stuffy about 5 minutes, then add honey to make.
Since ancient times, thin body effect: lotus leaf medicine, can the functions, diuresis, lipid, aperient effect, so small make up recommend lavender mint tea, especially because it is not only delicious, is also very beautiful.Lavender ripples in the water, very beautiful.
8. Peach mint tea
Ingredients: dry peach blossom 10 g, 5 g mint, black tea package 2.
Method:
1. Clean the dry peach blossom, mint and set aside.
2. The black tea bag, dry peach blossom, mint leaves into the cup, add 200 ml of boiling water, then covered about 10 minutes more, you can drink.
Effect: mint benefits a lot, is always good for obesity, diabetes and so on, can go to a fat, of course also can freshen breath.


Above 8 simple DIY slimming tea, suitable for your taste?Come on, don't wait for your tea thin body plan, or the summer arrived, but you can only watched others put on small condole mini skirt in a beautiful figure.Everybody come easily to lose weight!   

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